Stan Adard: The evolution of “respiratory images”
Adard's signature project, The Respial Pictures, is a revolutionary merger of digital art and meditative practice. These works represent visual landscapes which subtly move in alignment with a structured breathing of breathing – three breaths per minute – mirrorsing deep meditative states. Unlike conventional digital works of art, these images do not simply exist to be observed; They require the participation of the spectator. It is only by immobility and conscious breathing that movement within the work becomes perceptible, strengthening the importance of consciousness in daily life.
This project came out of a deeply personal achievement. Despite his success, Adard has often had trouble caring for short moments of reflection in his rapid professional life. Recognizing this common challenge, he sought to create an artistic tool that would encourage individuals to take a break and to reconnect with their breath. His philosophy is rooted in the belief that conscious breathing has the power to dissolve anxiety, to sharpen concentration and to cultivate inner peace – an antidote with relentless stress of contemporary society. Through the respiratory images, it transforms digital screens into spaces of silence, offering a moment of respite in the middle of the chaos of modern existence.
One of his most significant works in this series is Breathing dayAn interactive experience designed to guide the participants with a controlled breathing in just two and a half minutes. Accompanied by a sound landscape composed by the Swiss musician Mihaly Horvath, this piece serves both as works of art and a meditative tool, available freely to anyone looking for a moment of calm. Over time, his exhibitions have put the growing accent on this interaction between digital movement and breathing, strengthening his conviction that art can be more than visual experience – it can be a gateway to mindfulness.
Artistic influences and philosophy of digital expression
Adard's creative influences cover several disciplines, reflecting its multiple history. His time with the progressive rock group Nautilus instilled him a deep appreciation of collective synergy – these rare and transcendent moments where a musical whole works as a single entity. This feeling of cohesion continues to inform its digital practice, where synchronization between movement, breathing and perception becomes essential. Beyond music, his academic studies in social psychology and his one-year Buddhist meditation practice have deeply shaped his thematic objective, inspiring him to explore the ways in which art can promote mental clarity and self-awareness.
The intersection of technology and artistic expression plays a crucial role in its work. He considers digital media as an evolving democratic art form – which can be easily shared, reproduced and accessible by a large audience. Unlike traditional mediums forced by physicality, digital art has the power to reach people around the world instantly. This accessibility aligns with its main mission: to promote mindfulness on a global scale. By taking advantage of the versatility of digital platforms, he ensures that his work is not limited to galleries but can exist in daily spaces, from reception screens to public display panels.
His passion for cinema has further expanded his artistic repertoire, allowing him to experiment with visual experiences focused on the story. Smart films such as times to breathe, breathe and the meditation of blue Buddha demonstrate its ability to translate meditative concepts in cinematographic form. These projects combine animation, sound and rhythm to create immersive experiences that extend beyond passive vision. Each piece strengthens its conviction that digital art is not simply a means of expression but a transformation tool, guiding viewers towards greater mindfulness thanks to a dynamic visual narration.
